Chris Williamson
Chris Williamson is the owner and founder of Inner Strength Fitness, an urban gym and fitness studio located in the Goldsmith neighborhood of Denver, Colorado. He is a California-born competitive athlete, winning mixed martial arts (MMA) fighter, competitive bodybuilder and personal trainer, and admittedly, passionate about health and fitness.
Chris inspires clients to stay functional and healthy and to feel good about their personal fitness efforts, then measure their results. He savors those moments when clients surprise themselves by breaking exercise barriers previously thought impossible. With proper training, Chris believes clients can compete in a variety of sports and perform at higher levels. He wants clients to hit their mark – train hard, work hard, and reap the benefits.
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His qualifications include:
- Certificate in Sports Medicine
- 17 years health and fitness experience
- Award-winning bodybuilder
- MMA (mixed martial arts) fighting
- Wellness leader and educator
Chris enjoys the Colorado lifestyle and shares his dwelling with a 100 lb. Rottweiler named Lily (a breed known for their abundant strength and service), and a cat named Otis. His wide breadth of interests aside from his personal fitness regime, include an addiction to both his Facebook and MySpace pages and exploring hair color options for his Mohawk.